When cold and flu season strikes, give your immune system the support it needs with this powerhouse Immunity Boost Mocktail. This alcohol-free drink combines three well known ingredients ingredients; oranges, elderberry syrup, and ginger. These ingredients create a delicious mocktail that tastes amazing while helping support your body.
This is the perfect drink to make when you wake up with that scratchy throat or start to just not feel good.
Oranges: Your Vitamin C Powerhouse
Fresh orange juice provides the sweet, tangy base of this immune-boosting mocktail, with vitamin C in every sip. Vitamin C is essential for immune system function. This delicious ingredients provides essential immune support during winter months or whenever you feel run down.
Elderberry Syrup: Nature’s Immune Defender
Elderberry has been used as a natural remedy. Modern research confirms its powerful benefits. Rich in antioxidants and immune-supporting compounds, elderberry syrup is the perfect support ingredient to add to this recipe. You can easily make your own elderberry syrup. I have my own recipe that you can use.
Ginger: Anti-Inflammatory Superhero
Fresh ginger brings warming spice and incredible health benefits to this immunity mocktail. Known for its anti-inflammatory and antioxidant properties, ginger supports immune system. Its zingy kick balances the sweetness of this mocktail.
Together, these ingredients create more than just a tasty non-alcoholic drink – they form a strategic immune boost that your body will thank you for. Plus, it’s so delicious!
Immunity Elixir
Course: DrinksDifficulty: easy1
servings10
minutesFeeling a cold coming on? Make this immunity mocktail to give your immune system a little boost.
Ingredients
4 ounce orange juice
2 tbsp elderberry
4 ounces of ginger tea (fresh ginger and hot filtered water)
Sparkling mineral water
Directions
- To make the ginger tea, Start by peeling the ginger (a spoon works wonders for this). Use about a thumb's worth of ginger. Slice it into 5 or 6 pieces.
- Place the ginger in a mug. Cover with hot water. Let steep for 10 minutes or so
- Strain the ginger mixture with a metal strainer
- Add tea to a mixing container.
- Add the enderberry and orange juice
- Mix well, top with sparkling mineral water, and serve over ice
