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I love hand lotion, but I hate all of the junky ingredients in it. This recipe is CLEAN. It also can be modified. If you like your salves more liquid, add more coconut oil. I recommend playing around with the recipe to test with works. 

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If you’re hosting this holiday season, you have enough going on. Forget the fact that you made the entire dang meal; just making sure your holiday napkins are on the table and the guest bathroom is clean is an ordeal. Do yourself a favor and make ONE signature drink for the event… and make it a mock...

Remember how Mary Poppins sang “a spoonful of sugar makes the medicine go down”?  This recipe is the physical representation of this song. I wanted to create something that had the power of healing herbs but also my kids would consume. Enter… immunity honeyHoney is a great home rem...

Fermented garlic is an old fold remed that combines 2 of natures powerhouses: garlic and honey. 
This simple yet powerful recipes has been years for centuries. Both of these ingredients can support the immune system, making it a perfect home remedy. 
When the garlic is submerged in h...

This is make my favorite chocolate cake. It's actually a depression era chocolate cake. Depression era chocolate cakes generally do not have egg and include really simple ingredients. The beauty of this cake is the simplicity. And the taste of this chocolate cake will blow you away. I sometimes add ...

Food is like a magic Time Machine that helps you remember the best times in your life. This is how I feel about Pasta e Fagioli. This was something that my sweet Grandma used to make all the time. It's the epitome of simple: the literal translation is "pasta and beans". This dish is like a favorite ...

Recently, I found myself in the soup grocery aisle, staring at boxes of chicken stock priced at $4 buck or more wondering why on earth it was that expensive. Making your own beef broth/chicken stock/bone broth at home is super easy. It’s one of the most economical cooking habits you can develop. And...

Relaxing Lemon Balm Ginger MocktailIn a world that never stops moving, finding genuine moments of calm seem all but impossible. But for me, I found calm, without the alcohol and the hangover. Enter the Lemon Balm Ginger Mocktail, a soothing beverage that helps you unwind naturally....

Quinoa Breakfast Bowls: Your Ultimate High Protein Breakfast RecipeLooking for a high protein breakfast that's both nutritious and delicious? These Quinoa Breakfast Bowls are your answer to starting the day with sustained energy and balanced nutrition. Packed with protein, fiber, a...

When cold and flu season strikes, give your immune system the support it needs with this powerhouse Immunity Boost Mocktail. This alcohol-free drink combines three well known ingredients ingredients; oranges, elderberry syrup, and ginger. These ingredients create a delicious mocktail that tastes ama...